Chukde Bhuna/Roasted Chana with skin, 200G

Here are some common uses:

• Crunchy Snack – Munch on it straight from the pack! You do not need to cook.
• With Jaggery (Gur Chana) – Pair it with jaggery for a classic, energy-packed treat.
• With Milk or Tea – Enjoy it with a warm cup of milk or tea for a wholesome snack.
• Chana Chaat – Mix with chopped onions, tomatoes, green chilies, lemon juice, and Indian spices for a tasty chaat.
• Powdered Form – Grind into a coarse powder and mix with honey or yogurt for a healthy meal option.
• For Weight Loss – Eat a handful as a mid-meal snack to stay full for longer and reduce cravings.
• Post-Workout Snack – A high-protein snack to help with muscle recovery.

Here are the roasted chana benefits:

1. High in Protein – Supports muscle growth and repair.
2. Rich in Fiber – Aids digestion and prevents constipation.
3. Helps in Weight Loss – It keeps you full for longer and reduces cravings.
4. Boosts Energy – Provides sustained energy with complex carbs.
5. Budget-Friendly & Easy to Store – Long shelf life, portable, and affordable.